Don’t Stop…..

“You can either experience the pain of discipline or the pain of regret. The choice is yours.”  – Unknown What is motivation? Motivation is that inner voice telling you to not give up. It’s getting up and starting your day right. Healthy eating, exercise for both the body and mind, giving yourself a purpose. It’sContinue reading “Don’t Stop…..”

Hey…. What’s goin on?

“The same boiling water that softens the potato hardens the egg. It’s what you’re made of. Not the circumstances.” – Unknown What is going on today? All of this confusing information coming at us from all angles, all from conflicting “experts” depending on what news channel you decide you want to watch. If at anyContinue reading “Hey…. What’s goin on?”